Enhance Mindfulness
Use Onu’s ambient intelligence to record and reflect on your daily experiences. Onu's intuitive tools help you deepen your mindfulness practice, reduce stress, and gain clarity through effortless reflection.
Key Benefits
Ambient audio journaling for effortless reflection
Mood and reflection insights powered by AI
Guided mindfulness exercises to reduce stress
How Onu Enhances Mindfulness
Journal Effortlessly
Capture thoughts and experiences with ambient audio journaling, making reflection seamless.
Understand Your Mood
Gain AI-driven insights into your emotional patterns to foster greater self-awareness.
Practice Mindfulness
Access guided exercises tailored to your needs, helping you reduce stress and stay present.
Who Benefits from Onu
Busy Professionals: Integrate mindfulness into demanding schedules with effortless journaling and guided exercises.
Students: Enhance focus and emotional well-being with tools to reflect and manage stress.
Wellness Enthusiasts: Deepen mindfulness practices with AI-driven insights and tailored guidance.
Privacy, Consent, Control
Onu prioritizes your privacy with a consent-first approach. Audio journals and mindfulness data are stored securely with encryption, and you control what’s retained or shared.
Customize settings to align with your preferences, with options to export or delete data as needed. Onu ensures your mindfulness journey is private and secure.
Frequently Asked Questions
How does Onu support mindfulness?
Onu offers audio journaling, mood insights, and guided exercises to deepen your mindfulness practice.
Can Onu integrate with wellness apps?
Yes, Onu complements apps like Calm or Headspace, enhancing mindfulness with AI-driven tools.
Is my mindfulness data secure with Onu?
Absolutely. Onu uses encrypted storage and customizable retention settings to protect your data.